Unlock Your Potential

Overview 

A unique course designed to assist in making changes in life in order to cope with everyday living and design a future Career and Successful Life Plan. The course will explore personal and professional goals and has an option to explore possibilities of Group Leadership Skills and development. The course is an empowerment-training course, which is suitable for individuals who want to make positive changes in their lives. The workshop provides comprehensive internal guidance, which enables you to assess your life in order to empower, motivate and develop a positive mental attitude and personal well being.

Benefits 

• The outcome in doing the course should be a plan of how to move forward and make positive changes,
• Empower you to look at your internal belief system and core values and focus on career planning and progression
• Improved communication and interpersonal skills

Course Content: 

Life and Personal Coaching 

• Life Coaching and Creating Balance in your life
• Mind Focus & Self Awareness and examining the thought process – Looking at Problem solving techniques – Making small changes in our lives in order to create a big impact in day to day living as well as developing a positive mental attitude and positive habits. This process will be supported by emotional coaching™
• The development of a „Personal Life Plan‟ -Goal setting and overcoming personal blocks and problems to reach goals as well as Self Empowerment for transformation. This session will be facilitated by a life coach
• Communications and Interpersonal Skills, Teamwork and Performance Management -Relaxation Techniques in order to cope with times and levels of stress/ Developing personal Assertiveness – Improving confidence and self-esteem

Career Progression Coaching 

• Developing the career that you want – Short and Long Term Options – Career Directions/ Kite – Skills and Interests / Preferences for Work / Developing Individual Work Requirement Skills
• Linking of “Work plan” into “Life purpose”, Decision Making, Personal Responsibility and Barriers to Work
• Developing a “Goal Action Plan” and special Visualisation techniques
• Identifying and accessing further External Work Supports (VEC, DSFA, FAS etc) (dependant on needs of group)

Accreditation: 

Upon successful completion participants will receive two Fetac Level 3 Certificates-Personal and Interpersonal Skills and Personal Effectiveness

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For further information, fill in a course enquiry form, call us on +353 (046) 9249618 or e-mail info@midasgroup.ie – To register for this course, download the attached Booking Form and post / fax or book online by choosing the options below:

Pay Deposit €100

 Balance due before course commencement €395

Full Price €495

The course is a personal empowerment course, which is suitable for individuals who want to make positive changes in their lives. The workshop provides a forum for personal awareness and greater self knowledge, which should link into self esteem and confidence outcomes, leading to personal well being.

The course is not limited to any specific group but is ideally suited to those who have identified specific desire to develop their own self awareness and interpersonal Skills.

Benefits 

• Become more Self Aware with greater self Knowledge
• Understanding Confidence and its impact on our lives
• Develop Communication and Assertiveness Skills
• Improve Decision Making and Negotiation Capabilities

Course Content: 

Personal Understanding and Self Esteem 

• Understanding Confidence and what it is
• Develop a detailed understanding of personal identity and the factors that impact this
• In-depth look at personal rights and responsibilities, aspirations and fears
• Looking at Problem solving and Stress Management Techniques – Making small changes in our lives in order to create a big impact in day to day living as well as developing a positive mental attitude and positive habits

Communication and Assertiveness Skills 

• Developing personal Assertiveness – Improving confidence and self-esteem
• Deeper understanding of the impact of positive communications, listening and Interpersonal Skills on daily life
• Gain a detailed understanding of the various forms of Communication and impact of behavioural skills on Life’s Decisions – Passive, Aggressive and Assertive Behaviour
• Understand the general dynamics of communication and what influences this on a daily basis.
• Understand how to deal with conflict and negotiation on a daily basis

Accreditation 

Upon successful completion of all course work and assignments participants will receive a Personal and Interpersonal Skills FETAC Level 3 Certificate

DOWNLOAD PDF

For further information, fill in a course enquiry form, call us on +353 (046) 9249618 or e-mail info@midasgroup.ie – To register for this course, download the attached Booking Form and post /fax or call the registration line on +353 (046) 9252937

Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.

Benefits:

• Understand that stress is a positive, unavoidable part of everybody’s life
• Recognize the symptoms that tell you when you have chronic stress overload
• Identify those situations in your life that cause you the greatest stress
• Identify those actions which add to your stress
• Change the situations and actions that can be changed
• Deal better with situations and actions that can’t be changed
• Create an action plan for work, home, and play to help reduce and manage stress

Course Content:

• Defining Stress and How It Affects Us
• What is Stress About
• Building a Solid Foundation
• Mental Strategies
• Stress at Home
• Stress at Work
• Time Management Tips
• Drainers and Fillers

Our Guarantee 

• Instruction by an expert facilitator
• Small interactive classes
• Specialized manual and course materials
• Personalized certificate of completion

Duration 

1 Day Workshop

DOWNLOAD PDF

For further information, fill in a course enquiry form, call us on +353 (046) 9249618 or e-mail info@midasgroup.ie – To register for this course, download the attached Booking Form and post /fax or call the registration line on +353 (046) 9252937

Anger is a universal experience. You don’t have to be a psychologist to know that managing anger productively is something few individuals, organizations, and societies do well. Yet research tells us that those who do manage their anger at work are much more successful than those who don’t. This course will help learners to recognise the signs of anger, and provide techniques to help manage behavior and interactions with customers and co-workers in a more positive and effective manner. The co-worker who can productively confront his teammate about his negative attitude increases his team’s chance of success as well as minimizes destructive conflicts. The customer service agent who can defuse the angry customer not only keeps her customers loyal but makes her own day less troublesome. This workshop is to help give you and your organization that edge.

Benefits:

• Be better able to recognize how anger affects our bodies, our minds, and our behavior.
• Be better able to use the six-step method to break old patterns and replace them with a model for assertive anger.
• Be better able to control your own emotions when faced with other peoples’ anger.
• Be better able to identify ways to help other people safely manage some of their repressed or expressed anger

Course Content: 

• How anger affects our bodies and our minds
• Coping thoughts
• Express feelings appropriately
• Prevent a build-up of frustration
• How to deal with issues
• Staying calm
• Identifying anger pay-offs
• Relaxation techniques
• Identifying trigger thoughts
• Developing your personal sanctuary
• Identifying distorted thoughts

Our Guarantee 

• Instruction by an expert facilitator
• Small interactive classes
• Specialized manual and course materials
• Personalized certificate of completion

DOWNLOAD PDF

For further information, fill in a course enquiry form, call us on +353 (046) 9249618 or e-mail info@midasgroup.ie – To register for this course, download the attached Booking Form and post /fax or call the registration line on +353 (046) 9252937

As an individual, facts and knowledge can only go so far. Solving tough problems requires the ability to define the true problem, analyze the possible causes, create options, select the most feasible option, and then implement it. This two-day workshop should help individuals enhance their efforts to find sustainable solutions and learn new ways to approach problem-solving to reach win-win decisions.

Benefits: 

• Increase your awareness of problem solving steps and problem solving tools.
• Distinguish root causes from symptoms to identify the right solution for the right problem.
• Improve your problem solving and decision making skills through identifying your own problem solving style.
• Identify ways to think creatively and work towards creative solutions.
• Recognize the top ten rules of good decision-making

Course Content: 

• What is Problem Solving
• Problem Solving Styles
• Earthquake (Case Study)
• The Problem Solving Model
• Six Ways to Approach a Decision
• The Problem Solving Toolkit
• Thinking Outside Box
• Peerless Data Corp

Our Guarantee: 

• Instruction by an expert facilitator
• Small interactive classes
• Specialized manual and course materials
• Personalized certificate of completion

Duration 

1 Day Workshop

DOWNLOAD PDF

For further information, fill in a course enquiry form, call us on +353 (046) 9249618 or e-mail info@midasgroup.ie – To register for this course, download the attached Booking Form and post /fax or call the registration line on +353 (046) 9252937